TherapyTools represents the digital revolution in mental health, a technology ally designed to support mental health professionals at every stage of their work.
This innovative platform offers a comprehensive ecosystem that transforms the way therapists manage, support and accompany their patients.
A comprehensive collection of 21 workbooks and worksheets covering essential mental health topics:
1. ANXIETY WORKSHEETS: manage anxiety with practical techniques
2. HEALTHY RELATIONSHIPS: improve relationships with communication
3. SELF-ESTEEM BUNDLE: overcome insecurity and build self-esteem
4. SELF-CARE JOURNAL: develop habits for emotional wellbeing
5. TEEN THERAPY WORKSHEETS: help teens face emotional challenges
6. SCREEN ADDICTION: reduce screen dependence and regain control
7. ADHD EXECUTIVE FUNCTIONING: improve focus and organizational skills
8. BURNOUT PREVENTION: recognize signs and prevent exhaustion
9. DRUG ADDICTION AND RELAPSE PREVENTION: support recovery and prevent relapse
10. MINDFULNESS CARDS: practice mindfulness to reduce stress
11. TRAUMA THERAPY WORKSHEETS: process trauma and begin healing
12. TRAUMA PTSD CARDS: tools to manage PTSD symptoms
13. ADVERSE CHILDHOOD EXPERIENCES: understand and heal from childhood trauma
14. PERSONAL BOUNDARIES: set healthy boundaries and protect yourself
15. BREAK THE CYCLE OF DEPRESSION: strategies to overcome depression
16. CO-DEPENDENCY WORKBOOK: break free from toxic relationships
17. SELF-SABOTAGE: identify and overcome self-defeating behaviors
18. TAME YOUR INNER CRITIC: silence negative self-judgment
19. SITTING WITH YOUR FEELINGS: learn to accept and manage emotions
20. COGNITIVE DISTORTIONS: identify harmful thinking patterns
21. BONUS MATERIAL: extra tools to enhance your therapy experience
Love it so much - « As a therapist, I’m always looking for resources that can enrich my work with clients. This kit is a true goldmine. I’ve noticed that my clients respond very well to these tools, especially when it comes to developing self-awareness » - Sophia A.
Perfect! - « Working with patients affected by depression requires a delicate and targeted approach, and this toolkit has proven to be an invaluable ally » - Martha K.
Exceeded my expectations - « I’ve incorporated these materials into my work with patients suffering from anxiety disorders. Excellent tools that enable patients to recognize and reframe negative thoughts » - Frank J.
Highly recommended - « I regularly use these worksheets with my clients in therapy. I find them extremely effective in providing structured and clear support. My clients really appreciate the simplicity with which they can follow the exercises and achieve tangible results » - Wendy W.
My Therapy Toolkit offers a unique advantage over competitors with its evidence-based resources, designed by licensed therapists to ensure professional quality. With over 700 pages covering 21 key mental health topics, it provides unparalleled depth and value. Unlike others, which often lack scientific backing or focus on a single audience, our bundle is versatile, catering to both professionals and individuals seeking effective tools for mental health
| My Therapy Toolkit | Others |
Evidence-Based Resources |
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Therapist-Designed Materials |
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Comprehensive Content |
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Versatile Usage |
