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Self-Care and Mindfulness Bundle

Self-Care and Mindfulness Bundle

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700+ Mental Health Worksheets

Created by Experienced Therapists

Scientifically Proven Results

24/7 Customer Support

  • Highly recommended!

    "I regularly use these worksheets with my clients in therapy and they really appreciate the simplicity with which they can follow the exercises and achieve tangible results" -Wendy W. ★★★★★

  • Exceeded my expectations

    "Excellent tools that enable patients to recognize and reframe negative thoughts" - Frank J. ★★★★★

  • Recomended

    "As a therapist, I find this toolkit incredibly valuable. My clients respond exceptionally well to these tools, particularly in developing self-awareness." - Sophia A.★★★★★

Regular price $54.90
Regular price Sale price $54.90
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Bundle (x4) spiral-bound books. Printed in color

The Self-Care and Mindfulness Bundle is a printed collection designed for those seeking to enhance their emotional and mental well-being. This bundle includes resources focused on overcoming self-sabotage, taming the inner critic, sitting with your feelings, and engaging with mindfulness cards. Ideal for therapists, educators, and individuals, this set is delivered directly to your home, ready for use in personal development and mindfulness practices.

  • SELF-SABOTAGE
  • TAME YOUR INNER CRITIC
  • SITTING WITH YOUR FEELINGS
  • MINDFULNESS CARDS

Shipping time: 48 hours

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