Sitting with your feelings - Manage your emotions
Sitting with your feelings - Manage your emotions
700+ Mental Health Worksheets
Created by Experienced Therapists
Scientifically Proven Results
24/7 Customer Support
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Highly recommended!
"I regularly use these worksheets with my clients in therapy and they really appreciate the simplicity with which they can follow the exercises and achieve tangible results" -Wendy W. ★★★★★
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Exceeded my expectations
"Excellent tools that enable patients to recognize and reframe negative thoughts" - Frank J. ★★★★★
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Recomended
"As a therapist, I find this toolkit incredibly valuable. My clients respond exceptionally well to these tools, particularly in developing self-awareness." - Sophia A.★★★★★
The 'Sitting with Your Feelings' bundle is designed to help individuals and therapists manage and understand emotions effectively. This comprehensive set includes worksheets and exercises for emotional awareness and regulation. Available in digital, printable, and commercial use license formats, it provides versatile tools for therapy sessions, workshops, and personal growth.
Sitting with your feelings...
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