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Sitting with your feelings - Manage your emotions

Sitting with your feelings - Manage your emotions

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700+ Mental Health Worksheets

Created by Experienced Therapists

Scientifically Proven Results

24/7 Customer Support

  • Highly recommended!

    "I regularly use these worksheets with my clients in therapy and they really appreciate the simplicity with which they can follow the exercises and achieve tangible results" -Wendy W. ★★★★★

  • Exceeded my expectations

    "Excellent tools that enable patients to recognize and reframe negative thoughts" - Frank J. ★★★★★

  • Recomended

    "As a therapist, I find this toolkit incredibly valuable. My clients respond exceptionally well to these tools, particularly in developing self-awareness." - Sophia A.★★★★★

Regular price $24.97
Regular price $50.00 Sale price $24.97
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Format: Digital PDF

The 'Sitting with Your Feelings' bundle is designed to help individuals and therapists manage and understand emotions effectively. This comprehensive set includes worksheets and exercises for emotional awareness and regulation. Available in digital, printable, and commercial use license formats, it provides versatile tools for therapy sessions, workshops, and personal growth.

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